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You will hear legends about how people waited for days to score a table at the first MTR or Mavalli Tiffin Room in the 1970s and 1980s in Bengaluru. I've heard those stories from my grandparents who were from Bengaluru. It was at MTR that I tried a rava idli for the first time. The MTR story began a century ago, in 1924  when three brothers switched base from a sleepy hamlet near Udupi to set up a small eatery in Bengaluru. It was Yagnarayana Maiya or Yagnappa who took the lead among the siblings and set the stage for the MTR brand as we know it today. Also Read:  5 Healthy And Tasty Sooji Snacks Recipes You'd Love To Make Time And Again One of the most fascinating stories you will hear around MTR is the origin of the rava idli. It almost began by accident. Yagnappa experimented with rava during the Second World War when rice was in short supply, an innovative new dish born out of necessity. It's still a favourite at MTR outlets across the city and the one dish I keep go...

Protein-rich snacks: In today's fast world, staying healthy can be tough, especially when looking for quick, good-for-you snacks. It's easy to go for sugary options, but they often leave us feeling tired. That's where protein-rich snacks come in-they're like health superheroes for those of us on the move. These snacks are easy, tasty, and keep us going. In this guide, we're exploring these snacks to help you make smart choices. We want to make staying healthy simple, even when life gets chaotic. So, let's dive into the world of snacks that not only taste good but also keep you feeling great in the midst of a busy schedule. The Power of Protein: Protein, a fundamental macronutrient composed of amino acids, plays a pivotal role in various bodily functions. From tissue repair to immune support, healthy skin , and more, protein stands as a nutritional powerhouse. Discover the benefits of incorporating protein-rich snacks into your on-the-go routine, providing su...

On a frenetic day where I wandered through Jerusalem's many food markets, I tried the Luqaimat, which translates to bites from Arabic. These deep-fried balls made with all-purpose flour or maida transported me straight back to Diwali celebrations at home. The Badusha is one of the quintessential sweets on most Diwali sweet menus in many South Indian homes. Diwali used to be a time when multiple sweets were homemade in many homes. The practice continues even though it's easy to buy Diwali hampers or pre-packaged sweet packs from sweet shops. It's not just a Diwali speciality. Also Read:   Indian Cooking Tips: How To Make Halbai - An Irresistible South Indian Dessert From Karnataka Almost every region in the world has sweet treats that are crafted with frying flour or maida and then tossed in sugar syrup or powdered sugar. The Luqaimat is just one example. The origin story of the Badusha points to the Mughals who are believed to have brought it to South India. The name add...

As people are becoming more conscious about their diets, common grains are gaining popularity for numerous health benefits. If you keep a tab on how many calories you consume in a day or are just looking for a way to shed extra kilos, then incorporating whole grains in your diet can do wonders for your body. We are sure you must have heard about the benefits of eating oats , barley, and buckwheat, but there is this other lesser-known grain that has been around for hundreds of years called Farro. It is rich in proteins, fibres and antioxidants and a healthy alternative to your usual refined grains. Intrigued? Read on to learn more about this ancient grain. Also Read:   On A Diet? Turn Your Greens Into Meals With These Deliciously Healthy Grain Salad Recipes What Is Farro? Farro is an ancient wheat grain that has a rich history of being enjoyed as a gourmet food. This ancient grain is common in Ethiopian, Mediterranean, and Middle Eastern cuisines, but has recently gained global r...

Many times, we struggle with what to eat during our weight loss journey. Sure, we have several low-carb, fat-free options available in the market currently. But every once in a while, we crave homecooked food being enjoyed from the comfort of our house. If you are someone who is looking for a quick and easy-to-make recipe suggestion, something that you can quickly whip up after a long day at the office, then fret not. We have come up with an easy Keto Gobhi Pepper Fry recipe that's not just visually appealing but also packed with nutrition. Read on to know more! Also Read:   Watch: This Bharwan Fried Gobhi With Creamy Filling Is A Perfect Tea-Time Snack (Recipe Video) Keto Gobhi Pepper Fry Recipe: This recipe is easy to make and delicious. Photo Credit: iStock Can You Eat Gobhi (Cauliflower) On A Keto Diet? It's a common misconception that you cannot eat every vegetable while being on keto, but cauliflower does not fall in that category. So, the short answer is YES! Yo...

The combination of jaggery (gur) and roasted chickpeas (chana) is a traditional Indian snack that was widely consumed before most of us shifted to packaged and processed snacks. If you too had forgotten this superfood combination, it is time to bring it back into your diet. Jaggery and roasted chickpeas combine to make a delicious snack that improves your health as well as boosts your beauty. Need we say more? Read on to learn how these humble ingredients can benefit your skin and overall health. Nutritionist Leema Mahajan has shared how to combine gur chana to make this healthy snack, which is a powerhouse of protein and healthy carbohydrates. This can also be a great pre-workout snack, thanks to its energy and protein content. According to the nutritionist, the best time to have gur chana is after lunch. Watch the Instagram video here: View this post on Instagram A post shared by ????? ??????? |Nutritionist (@leemamahajan) Why Gur Cha...

Imagine this: You had a long day at the office but still managed to prepare shahi paneer and roti for your dinner. Just as you were about to serve yourself with this delightful combo, you noticed that the curry turned out to be watery and bland. There is nothing worse than having runny gravies in your dishes, especially if you prepared them with the hopes of making restaurant-style dishes at home. However, this is a pretty common but manageable problem. If you are someone who struggles with water consistency in their gravies, then fret not. We have compiled a list of 5 ways through which you can thicken your watery gravy. Also Read:  How To Make An All-In-One Gravy: Fit For All Kinds Of Indian Curries Cashew paste adds a nutty flavour to your gravy. Photo Credit: iStock Here Are 5 Ways To Thicken Watery Gravy 1. Cashew Paste One of the easiest ways to thicken watery gravies is to simply add cashew nut paste to it. Adding cashew nut paste to your gravies would not just thi...

Dive into the heart of the country's food culture where the vibrant food scene comes alive through delectable experiences at its diverse food festivals. Each corner beckons with culinary treasures waiting to be savoured. These festivals not only showcase the city's gastronomic diversity but also serve as a celebration of its rich heritage. Join us as we explore the bustling city, savour the irresistible regional food, and indulge in the gourmet delights that make the country a haven for food lovers. Get ready for a flavorful journey through the culinary wonders of this dynamic metropolis. Here Are The Must-Visit Food Festivals In India: Murshidabadi Cuisine Pop-Up at Novotel New Delhi Aerocity Novotel New Delhi Aerocity brings Murshidabad's rich history to life at Food Exchange. Chef Rehman, known for his culinary expertise, introduces signature dishes from January 19 to 28, showcasing the fusion of Persian and local elements in Murshidabadi cuisine. The menu includes Bi...

Bengali cuisine is a diverse amalgamation of a variety of dishes. If you are not Bengali but want to explore the cuisine, here is a dish that must be on your must-try bucket list. This dish stands out for its simplicity yet bursts with flavours: Kumro Pumpkin Bhorta. This comforting delicacy is a celebration of the earthy goodness of pumpkin, transformed into a scrumptious mash that pairs perfectly with a bowl of dal and steaming hot rice. Let's see why you must create this Bengali gem in the comfort of your kitchen.  Why Kumro Pumpkin Bhorta is more than just a tasty dish:  In addition to its delectable taste, the Kumro Pumpkin Bhorta comes packed with a myriad of health benefits, courtesy of the star ingredient - pumpkin. Also Read :  9 Best Non-Vegetarian Bengali Recipes To Try At Home   Health Benefits Of Consuming Pumpkin:  This humble vegetable is a nutritional powerhouse, rich in vital nutrients like beta-carotene, which is converted into vitamin A...

Cranberry Tea Benefits: In this time of conscious eating, keeping a tab on your dietary preferences can do wonders for your body. Gone are the days when we only had black, green and latte teas to satiate our hot beverage cravings. People are now switching to fruit and flower teas to help nourish their bodies and soul. Not many people know but cranberry tea is one such fruit tea that is not just tasty but also packed with several benefits. Healthy and delightfully red, Cranberry tea is easy to make at home and is a perfect alternative to your early-morning chai or late-night green tea. Still not convinced? Read on to learn more about cranberry tea's benefits for your body. Also Read:   5 Best Cranberry Recipes To Try At Home Cranberry Tea Benefits: Cranberry tea is delicious and easy to make. Photo Credit: iStock How To Make Cranberry Tea At Home Instead of buying tea packs from the market, you can easily make cranberry tea at home. To make cranberry tea, you need 1 pack o...

The winter season is at its peak in Delhi in January. While most of us like to simply snuggle up in our beds with a cup of hot chocolate, there is another section that likes to explore outside. For them, nothing comes between their love for trying out new things. If you fall into the latter category, you're going to enjoy reading this article. Delhi is a haven for foodies, and there are some exciting new menus available at your favourite restaurants . So, enjoy the spirit of the New Year by trying these new menus in the city. There is a plethora of snacks, main course dishes, drinks, and desserts to choose from. We have created a roundup of the must-try menus you must keep in mind while planning your next outing. Also Read:   10 Pasta Places In Delhi-NCR That'll Have You Singing 'That's Amore!' Here Are 9 New Menus To Try At Your Favourite Restaurants In Delhi-NCR: 1. Smoke House Deli Smoke House Deli has unveiled a special winter menu featuring a range of dishe...