Post Workout Foods: 5 Healthy Recovery Foods That Reduce Muscle Soreness, Relieve DOMS

A little bit of muscle soreness can be taken as a positive thing; after all, to reach this new level of strength you have worked hard and sweat it out day after day

from NDTV Food - Latest https://ift.tt/2HyXGOM

Comments

Post a Comment

Popular posts from this blog

Malaika Arora’s Love For Homemade "Pinnis” Is Relatable

Image
No matter how fancy we eat outside, we often seek solace in home-cooked meals. And our favourite celebrities are no different. Malaika Arora is back with her food game. Her love for food is no hidden secret to this world. But her heart goes out for home-cooked meals. Be it the massive spread of Onam sadhya or spoiling her friends with chicken biryani, Malaika's preference will always be home-cooked meals. So when her friend surprised her with homemade pinni that too in a hotel in the national capital, it was nothing less than a treat for Malaika. The B-town diva on Friday shared a picture of a box full of pinni on her Instagram stories. The text along with the picture read, “When a box of homemade pinnis made with love are waiting for me, even before I reach the room,” and ended with a handful of red heart emoticons. Also Read:  Malaika Arora Is "Gonna Miss These Fries" From This Mumbai Restaurant  
Read more

9 Lip-Smacking Navratri Drinks To Keep Your Fasting Spirits High

Image
Navratri is a time of spiritual devotion and revelry, where fasting plays a crucial role. While it's essential to keep up with the fasting diet, it's equally important to stay refreshed and hydrated. Beyond the regular sips of water, milk, and fruit juices, there's a whole world of delightful Navratri drinks waiting to be explored. So, if you're on the lookout for a unique twist to your fasting experience, check out these offbeat, yet incredibly nourishing, Navratri drink ideas that perfectly align with fasting guidelines. Here's our pick of the top-notch Navratri drinks to keep you energised and refreshed throughout the festive period. Also Read:  Navratri 2023: Spices You Can And Cannot Have During Navratri Vrat (Fast) Photo Credit: iStock Here Are 9 Navratri Drinks To Keep You Energised Throughout The Festive Period: 1. Sabudana Thandai A blend of the goodness of sabudana (tapioca pearls) with the traditional flavours of thandai creates a delightful, en
Read more

Viral Video: Italian Woman's Pasta Making Skills Take Internet By Storm. Video Hits 20 Million Views

Pasta, the beloved Italian culinary treasure, continues to captivate palates around the globe. Its remarkable versatility allows it to seamlessly blend with an array of sauces , from rich red to creamy white and delectable pink, catering to individual tastes. Beyond its sauce compatibility, pasta showcases an array of shapes - penne, farfalle, fusilli, and fettuccine - each offering a distinct texture and gastronomic experience. While most of us are accustomed to savouring mass-produced pasta from factories, a viral video on the internet has recently emerged, putting the spotlight on an elderly Italian woman whose pasta-making skills elevate it to an art form. In this video, an Italian woman sits resolutely in her chair, her unwavering focus on a table graced with a lengthy strip of pasta dough. Armed only with her skilled hands and a knife, she expertly fashions orecchiette pasta. What truly astonishes us is her ability to execute this intricate task without once diverting her gaze,
Read more