Is High-Protein Diet Beneficial For All Of Us? The Answer Will Surprise You

A new study by nutrition scientists at Purdue University revealed that eating more protein every day than the recommended level may benefit only a few people. Those who are actively losing weight by...

from NDTV Food - Latest https://ift.tt/2DQeqxc

Comments

Post a Comment

Popular posts from this blog

PVR INOX Reopens Mall Of India, Noida Superplex With Enhanced Cinema Experience

Image
After a three-year hiatus, PVR INOX has unveiled its revitalized 7-screen Superplex at the Mall of India, Noida. With an aim to create an exceptional movie destination, the cinema introduces innovative concepts like P[XL], IMAX with Laser, and 4DX for the first time in a PVR INOX Multiplex. Strategically situated in one of India's largest shopping malls, this new Superplex offers an immersive cinematic experience that is sure to delight movie enthusiasts. Unparalleled cinematic offerings with a seating capacity of 1712, the revamped Superplex showcases two remarkable large screen formats - P[XL] and IMAX with Laser. Each format brings its own unique features to enhance the movie-watching experience. The cinema features 4K projectors for ultra-high resolution, sharp, and vibrant imagery. Additionally, advanced Dolby Atmos technology ensures an unparalleled sound experience, while Next-Gen 3D technology adds depth to on-screen visuals. For maximum comfort, the four premium auditoriu...
Read more

Badusha: Try This Deep-Fried Sweet Treat From South India

Image
On a frenetic day where I wandered through Jerusalem's many food markets, I tried the Luqaimat, which translates to bites from Arabic. These deep-fried balls made with all-purpose flour or maida transported me straight back to Diwali celebrations at home. The Badusha is one of the quintessential sweets on most Diwali sweet menus in many South Indian homes. Diwali used to be a time when multiple sweets were homemade in many homes. The practice continues even though it's easy to buy Diwali hampers or pre-packaged sweet packs from sweet shops. It's not just a Diwali speciality. Also Read:   Indian Cooking Tips: How To Make Halbai - An Irresistible South Indian Dessert From Karnataka Almost every region in the world has sweet treats that are crafted with frying flour or maida and then tossed in sugar syrup or powdered sugar. The Luqaimat is just one example. The origin story of the Badusha points to the Mughals who are believed to have brought it to South India. The name add...
Read more

6 Protein-Packed Snacks To Keep You Energised All Day

Image
Protein-rich snacks: In today's fast world, staying healthy can be tough, especially when looking for quick, good-for-you snacks. It's easy to go for sugary options, but they often leave us feeling tired. That's where protein-rich snacks come in-they're like health superheroes for those of us on the move. These snacks are easy, tasty, and keep us going. In this guide, we're exploring these snacks to help you make smart choices. We want to make staying healthy simple, even when life gets chaotic. So, let's dive into the world of snacks that not only taste good but also keep you feeling great in the midst of a busy schedule. The Power of Protein: Protein, a fundamental macronutrient composed of amino acids, plays a pivotal role in various bodily functions. From tissue repair to immune support, healthy skin , and more, protein stands as a nutritional powerhouse. Discover the benefits of incorporating protein-rich snacks into your on-the-go routine, providing su...
Read more