Skin Health: 4 Omega 3-Rich Foods That May Keep Your Skin Glowing This Winter

Foods rich in omega 3 fatty acids are considered a boon for skin health. They fall under the umbrella of polyunsaturated fatty acids (PUFA) that are basically good fatty acids that are good for both...

from NDTV Food - Latest https://ift.tt/2OIlZMo

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