Do Not Mix Fruits. Nutritionist Rujuta Diwekar's Advice Is An Eye-Opener

Nutritionist Rujuta Diwerkar brings another insightful post about food and the correct way to consume it. She says the best way to have fruits is to have them whole, chew them well and eat them in...

from NDTV Food - Latest https://ift.tt/3zKDv7G

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